A SWEET TRUTH OF DARK CHOCOLATES

In recent times,heart diseases and diabetics are most common. Every other person is getting these in their middle ages and as everyone knows are hereditary in few cases. What if such persons are told that there is a easier way to reduce their risk factors of getting such diseases? Yes there is a good news for them…according to a new study it has been found that eating a small amount of dark chocolates every day for just two weeks are enough to cut high blood pressure and reduce the risk of diabetes,both major risk factors in heart attacks and strokes. But scientists have stressed that only dark chocolates.made from cocoa rich in natural ingredient flavanols,is good for the heart. In tests on 19 people,one half who ate just over 6grams a day over 15days showed significant falls in blood pressure. But half given white chocolates showed no results. Those on dark chocolates showed a significant decline from a high 142/90mm Hg to 137/87mm Hg. So those who read this please spread this valuable message and chocoholics now have a justified reason to carry on eating their favorites…