Watermelon can be round,oblong or sperical in shape and have quick thick green rings.They are often spotted or striped.While we often associatea deep red pink colour with watermelon,there are varieties that have orange,yellow or white flesh.Watermelon has high water content , giving its flesh a crumbly and subtly crunchy texture and makes it a favourite thirst - quenching fruit.Watermelon is high in lycopene , a powerful antioxidant, which is effective in preventing some forms of cancer as well as cardiovascular disease fighting beta-carotenes.Potassium is also present in it and is believed to help control blood pressure and also prevent strokes.So eat more watermelons and stay healthy !!!!!
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